June 4, 2025 by Sam
An 29.9 mile (48 km) hike around 2019 Cleveland Mountain Rescue Survival where the average temperature was 6℃.
We started at 8:15 on Saturday and altogether the hike took 8h 34m 46s to complete.
We managed an average pace of 1.624kph with a max of 2.6kph whilst also climbing 326 meters of elevation and an average heart rate of 116.9bpm.
The 36th annual Cleveland Mountain Rescue survival. Starting in Guisborough heading towards Boosbeck then up Birkbrow on to Commondale, Danby and stopping for lunch at the Yorkshire Cycle Hub for a quick lunch. Then we head back towards Castleton and Commondale and back over the moors towards Guisborough Woods and back down to the start!
split | distance | time | average speed | average HR |
---|---|---|---|---|
1 | 1000.9m | 9m 36s | 1.74 | 111 |
2 | 999.4m | 9m 50s | 1.77 | 117 |
3 | 1001.3m | 9m 28s | 1.76 | 108 |
4 | 999m | 10m 22s | 1.61 | 110 |
5 | 1000.8m | 10m 23s | 1.65 | 122 |
6 | 998.9m | 10m 23s | 1.6 | 120 |
7 | 1000.2m | 9m 39s | 1.73 | 121 |
8 | 999.6m | 10m 17s | 1.62 | 120 |
9 | 999.9m | 9m 51s | 1.69 | 132 |
10 | 1000m | 15m 18s | 1.34 | 116 |
11 | 1000.4m | 9m 52s | 1.69 | 113 |
12 | 999.9m | 9m 43s | 1.72 | 116 |
13 | 1001m | 9m 45s | 1.71 | 116 |
14 | 999.8m | 9m 51s | 1.69 | 114 |
15 | 998.9m | 10m 6s | 1.65 | 113 |
16 | 1001.3m | 11m 36s | 1.63 | 98 |
17 | 999.1m | 10m 37s | 1.63 | 97 |
18 | 999.6m | 9m 22s | 1.78 | 107 |
19 | 1001m | 10m 1s | 1.67 | 111 |
20 | 999.1m | 9m 46s | 1.7 | 110 |
21 | 1000.2m | 9m 36s | 1.74 | 111 |
22 | 1000.9m | 16m 59s | 1.55 | 110 |
23 | 1000.5m | 9m 6s | 1.83 | 111 |
24 | 999.6m | 9m 31s | 1.75 | 111 |
25 | 999m | 9m 58s | 1.71 | 113 |
26 | 1000.6m | 11m 29s | 1.45 | 118 |
27 | 1000.6m | 10m 23s | 1.61 | 139 |
28 | 998.6m | 10m 37s | 1.61 | 120 |
29 | 1000.5m | 10m 16s | 1.62 | 113 |
30 | 999.5m | 20m 53s | 1.25 | 105 |
31 | 1000.1m | 9m 25s | 1.77 | 111 |
32 | 999.9m | 12m 18s | 1.35 | 134 |
33 | 1000.7m | 10m 54s | 1.53 | 136 |
34 | 999.5m | 9m 29s | 1.76 | 127 |
35 | 1001m | 11m 35s | 1.49 | 116 |
36 | 999.7m | 12m 21s | 1.38 | 136 |
37 | 999.5m | 9m 52s | 1.77 | 130 |
38 | 1000.9m | 10m 13s | 1.63 | 141 |
39 | 999.6m | 9m 30s | 1.75 | 124 |
40 | 1000.2m | 9m 55s | 1.68 | 120 |
41 | 1000m | 11m 52s | 1.45 | 117 |
42 | 999.7m | 11m 16s | 1.48 | 113 |
43 | 1000.6m | 10m 45s | 1.64 | 113 |
44 | 998.8m | 10m 30s | 1.59 | 113 |
45 | 1001m | 9m 36s | 1.74 | 113 |
46 | 1000.3m | 10m 7s | 1.65 | 113 |
47 | 999.1m | 10m 39s | 1.56 | 113 |
48 | 1000.5m | 9m 35s | 1.74 | 113 |
49 | 27.9m | 0m 20s | 1.4 | 113 |
split | distance | time | average speed | average HR |
---|---|---|---|---|
1 | 1609.5m | 15m 15s | 1.76 | 113 |
2 | 1609.6m | 16m 25s | 1.68 | 110 |
3 | 1610.1m | 16m 2s | 1.7 | 116 |
4 | 1608.8m | 16m 42s | 1.61 | 120 |
5 | 1609.4m | 16m 4s | 1.67 | 122 |
6 | 1610.3m | 16m 16s | 1.65 | 130 |
7 | 1608.6m | 20m 52s | 1.49 | 110 |
8 | 1608.6m | 15m 38s | 1.71 | 117 |
9 | 1609.5m | 16m 0s | 1.68 | 114 |
10 | 1609.6m | 17m 48s | 1.63 | 102 |
11 | 1609m | 16m 4s | 1.71 | 101 |
12 | 1610.1m | 16m 5s | 1.67 | 111 |
13 | 1609.4m | 15m 28s | 1.73 | 110 |
14 | 1609.5m | 22m 29s | 1.65 | 110 |
15 | 1609.5m | 15m 5s | 1.78 | 111 |
16 | 1608.6m | 17m 10s | 1.58 | 113 |
17 | 1610.2m | 17m 46s | 1.53 | 133 |
18 | 1607.9m | 16m 11s | 1.66 | 117 |
19 | 1611.1m | 26m 41s | 1.4 | 106 |
20 | 1608.2m | 18m 3s | 1.48 | 130 |
21 | 1610.2m | 16m 37s | 1.62 | 132 |
22 | 1608.9m | 18m 37s | 1.47 | 121 |
23 | 1608.5m | 17m 20s | 1.62 | 133 |
24 | 1610.8m | 16m 2s | 1.67 | 135 |
25 | 1608.6m | 15m 52s | 1.69 | 120 |
26 | 1609.2m | 19m 6s | 1.43 | 115 |
27 | 1608.6m | 17m 15s | 1.61 | 113 |
28 | 1610.3m | 15m 47s | 1.7 | 113 |
29 | 1609.5m | 16m 46s | 1.6 | 113 |
30 | 1357m | 13m 20s | 1.7 | 113 |