An 16.8 mile (27 km) hike around Square Corner / Lordstones Loop where the average temperature was 6℃.
We started at 8:08 on Tuesday and altogether the hike took 5h 44m 57s to complete.
We managed an average pace of 1.467kph with a max of 2.5kph whilst also climbing 407.4 meters of elevation and an average heart rate of 138.7bpm.
27 Kilometer Splits
split | distance | time | average speed | average HR |
---|---|---|---|---|
1 | 1000m | 11m 49s | 1.45 | 120 |
2 | 1000.9m | 10m 12s | 1.64 | 117 |
3 | 999.5m | 10m 24s | 1.6 | 119 |
4 | 1001.1m | 10m 58s | 1.52 | 112 |
5 | 998.6m | 12m 31s | 1.33 | 152 |
6 | 1000.1m | 11m 50s | 1.52 | 146 |
7 | 1000.2m | 11m 48s | 1.45 | 131 |
8 | 1000.7m | 10m 37s | 1.57 | 149 |
9 | 999.9m | 14m 7s | 1.53 | 130 |
10 | 999.4m | 10m 16s | 1.62 | 116 |
11 | 1000.1m | 11m 32s | 1.48 | 122 |
12 | 1000.7m | 10m 19s | 1.62 | 121 |
13 | 999.8m | 10m 5s | 1.65 | 132 |
14 | 999.3m | 11m 31s | 1.45 | 124 |
15 | 999.8m | 39m 35s | 1.22 | 145 |
16 | 1000.8m | 13m 13s | 1.35 | 161 |
17 | 1000.4m | 11m 42s | 1.43 | 137 |
18 | 999.7m | 12m 34s | 1.4 | 143 |
19 | 999.3m | 15m 9s | 1.19 | 132 |
20 | 1000.5m | 16m 27s | 1.26 | 142 |
21 | 999.6m | 11m 4s | 1.51 | 137 |
22 | 1000.2m | 12m 39s | 1.32 | 159 |
23 | 1000.1m | 11m 59s | 1.48 | 151 |
24 | 1000.5m | 11m 12s | 1.54 | 164 |
25 | 999.5m | 10m 58s | 1.63 | 163 |
26 | 1000.6m | 10m 43s | 1.56 | 153 |
27 | 949.5m | 9m 43s | 1.63 | 157 |
17 Mile Splits
split | distance | time | average speed | average HR |
---|---|---|---|---|
1 | 1610m | 18m 2s | 1.52 | 119 |
2 | 1609.9m | 16m 44s | 1.6 | 119 |
3 | 1608.6m | 19m 0s | 1.41 | 131 |
4 | 1609m | 18m 49s | 1.5 | 145 |
5 | 1610.6m | 18m 3s | 1.51 | 141 |
6 | 1608.5m | 20m 11s | 1.58 | 125 |
7 | 1610m | 17m 53s | 1.53 | 120 |
8 | 1609.8m | 16m 30s | 1.63 | 127 |
9 | 1608.4m | 45m 4s | 1.4 | 125 |
10 | 1609m | 21m 35s | 1.29 | 161 |
11 | 1609.4m | 19m 38s | 1.42 | 142 |
12 | 1610.4m | 22m 17s | 1.27 | 130 |
13 | 1608m | 23m 1s | 1.35 | 142 |
14 | 1610.1m | 20m 38s | 1.35 | 159 |
15 | 1610.8m | 17m 29s | 1.57 | 158 |
16 | 1608.4m | 17m 37s | 1.59 | 155 |
17 | 1199.9m | 12m 26s | 1.61 | 160 |
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