July 24, 2020 by Sam
An 3.5 mile (5.7 km) walk around Keswick to Hawes End where the average temperature was 17℃.
We started at 12:33 on Friday and altogether the walk took 2h 9m 52s to complete.
We managed an average pace of 1.198kph with a max of 2kph whilst also climbing 93.5 meters of elevation and an average heart rate of 107.8bpm.
split | distance | time | average speed | average HR |
---|---|---|---|---|
1 | 1609.9m | 21m 19s | 1.28 | 110 |
2 | 1610m | 21m 46s | 1.25 | 107 |
3 | 1608.4m | 1h 12m 47s | 1.17 | 108 |
4 | 878.8m | 14m 0s | 1.05 | 106 |