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Square Corner / Wainstones Hike

An 16.8 mile (27 km) hike around Square Corner / Lordstones Loop where the average temperature was 6℃.

We started at 8:08 on Tuesday and altogether the hike took 5h 44m 57s to complete.

We managed an average pace of 1.467kph with a max of 2.5kph whilst also climbing 407.4 meters of elevation and an average heart rate of 138.7bpm.


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Nice hike from Square corner just past osmotherly down towards Lordstone Cafe and back around.

27 Kilometer Splits

splitdistancetimeaverage speedaverage HR
1 1000m 11m 49s 1.45 120
2 1000.9m 10m 12s 1.64 117
3 999.5m 10m 24s 1.6 119
4 1001.1m 10m 58s 1.52 112
5 998.6m 12m 31s 1.33 152
6 1000.1m 11m 50s 1.52 146
7 1000.2m 11m 48s 1.45 131
8 1000.7m 10m 37s 1.57 149
9 999.9m 14m 7s 1.53 130
10 999.4m 10m 16s 1.62 116
11 1000.1m 11m 32s 1.48 122
12 1000.7m 10m 19s 1.62 121
13 999.8m 10m 5s 1.65 132
14 999.3m 11m 31s 1.45 124
15 999.8m 39m 35s 1.22 145
16 1000.8m 13m 13s 1.35 161
17 1000.4m 11m 42s 1.43 137
18 999.7m 12m 34s 1.4 143
19 999.3m 15m 9s 1.19 132
20 1000.5m 16m 27s 1.26 142
21 999.6m 11m 4s 1.51 137
22 1000.2m 12m 39s 1.32 159
23 1000.1m 11m 59s 1.48 151
24 1000.5m 11m 12s 1.54 164
25 999.5m 10m 58s 1.63 163
26 1000.6m 10m 43s 1.56 153
27 949.5m 9m 43s 1.63 157

17 Mile Splits

splitdistancetimeaverage speedaverage HR
1 1610m 18m 2s 1.52 119
2 1609.9m 16m 44s 1.6 119
3 1608.6m 19m 0s 1.41 131
4 1609m 18m 49s 1.5 145
5 1610.6m 18m 3s 1.51 141
6 1608.5m 20m 11s 1.58 125
7 1610m 17m 53s 1.53 120
8 1609.8m 16m 30s 1.63 127
9 1608.4m 45m 4s 1.4 125
10 1609m 21m 35s 1.29 161
11 1609.4m 19m 38s 1.42 142
12 1610.4m 22m 17s 1.27 130
13 1608m 23m 1s 1.35 142
14 1610.1m 20m 38s 1.35 159
15 1610.8m 17m 29s 1.57 158
16 1608.4m 17m 37s 1.59 155
17 1199.9m 12m 26s 1.61 160

Keswick to Hawes End

An 3.5 mile (5.7 km) walk around Keswick to Hawes End where the average temperature was 17℃.

We started at 12:33 on Friday and altogether the walk took 2h 9m 52s to complete.

We managed an average pace of 1.198kph with a max of 2kph whilst also climbing 93.5 meters of elevation and an average heart rate of 107.8bpm.


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6 Kilometer Splits

splitdistancetimeaverage speedaverage HR
1 1001.2m 13m 24s 1.25 110
2 999.2m 12m 40s 1.35 108
3 999.6m 13m 18s 1.25 108
4 1000.5m 14m 49s 1.14 108
5 1000.3m 1h 4m 8s 1.17 105
6 706.3m 11m 33s 1.02 107

4 Mile Splits

splitdistancetimeaverage speedaverage HR
1 1609.9m 21m 19s 1.28 110
2 1610m 21m 46s 1.25 107
3 1608.4m 1h 12m 47s 1.17 108
4 878.8m 14m 0s 1.05 106

North Yorkshire Moors Hike

An 16.6 mile (26.8 km) hike around North Yorkshire Moors Hike where the average temperature was 4℃.

We started at 9:00 on Saturday and altogether the hike took 6h 22m 22s to complete.

We managed an average pace of 1.318kph with a max of 3.6kph whilst also climbing 390.3 meters of elevation and an average heart rate of 127.9bpm.


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A morning hike around the North Yorkshire Moors through Hawnby and Hazel Head Wood.

27 Kilometer Splits

splitdistancetimeaverage speedaverage HR
1 1000.3m 13m 2s 1.37 129
2 1000.3m 11m 36s 1.44 137
3 1000.2m 11m 14s 1.54 116
4 1000.3m 11m 14s 1.48 111
5 1000.2m 12m 0s 1.43 119
6 999.5m 10m 36s 1.57 131
7 999.6m 11m 9s 1.49 119
8 1001m 10m 38s 1.57 112
9 998.7m 12m 24s 1.54 116
10 1000.2m 15m 38s 1.38 114
11 999.7m 11m 1s 1.51 122
12 1000.1m 13m 17s 1.3 113
13 1000.2m 14m 40s 1.18 114
14 1000m 33m 28s 1.11 139
15 1000.6m 15m 3s 1.17 141
16 999.4m 13m 32s 1.26 134
17 999.8m 15m 23s 1.27 129
18 1000.5m 12m 12s 1.37 132
19 999.9m 13m 49s 1.32 127
20 999.7m 17m 4s 1.08 132
21 1001.2m 15m 11s 1.12 129
22 999.5m 17m 26s 1.01 133
23 999.1m 14m 9s 1.27 136
24 1000.2m 21m 26s 1.21 142
25 1000.7m 14m 26s 1.23 143
26 999.7m 11m 41s 1.43 136
27 785m 9m 3s 1.54 132

17 Mile Splits

splitdistancetimeaverage speedaverage HR
1 1610.5m 20m 24s 1.37 135
2 1608.9m 17m 40s 1.55 118
3 1609.7m 19m 13s 1.42 114
4 1608.9m 16m 53s 1.59 127
5 1609.7m 17m 48s 1.51 114
6 1609.3m 19m 27s 1.5 115
7 1608.7m 22m 30s 1.41 119
8 1609.3m 22m 25s 1.25 114
9 1609.2m 44m 16s 1.07 140
10 1610.2m 21m 9s 1.29 134
11 1608.5m 22m 51s 1.3 130
12 1609.3m 21m 24s 1.33 128
13 1609.9m 27m 14s 1.06 131
14 1609.1m 26m 26s 1.09 135
15 1609.1m 29m 21s 1.24 139
16 1610.5m 21m 28s 1.3 140
17 1034.8m 11m 53s 1.52 133

Ilkley Moor Hike

An 12.7 mile (20.4 km) hike around Ilkley Moor Hike where the average temperature was 4℃.

We started at 8:23 on Saturday and altogether the hike took 4h 1m 30s to complete.

We managed an average pace of 1.487kph with a max of 2.9kph whilst also climbing 390.2 meters of elevation and an average heart rate of 126.7bpm.


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A decent hike around ilkley moor and surrounding areas. Very boggy in places but still decent.

21 Kilometer Splits

splitdistancetimeaverage speedaverage HR
1 1000.8m 10m 31s 1.59 138
2 999.2m 11m 5s 1.5 132
3 1001.4m 12m 18s 1.44 134
4 999.5m 13m 25s 1.35 132
5 999.8m 15m 28s 1.46 137
6 999.7m 11m 37s 1.43 109
7 1000.9m 12m 13s 1.4 118
8 999.2m 13m 38s 1.39 120
9 1000.5m 12m 0s 1.44 126
10 999.3m 10m 56s 1.71 117
11 1000.7m 9m 32s 1.75 113
12 1000.1m 9m 39s 1.73 108
13 999.8m 13m 27s 1.3 113
14 1000.5m 11m 20s 1.54 127
15 999.7m 10m 23s 1.6 158
16 1000.4m 10m 3s 1.66 135
17 999.6m 11m 52s 1.46 147
18 1000.5m 13m 21s 1.39 140
19 999.4m 10m 22s 1.61 116
20 1000.3m 12m 2s 1.39 118
21 391.5m 6m 18s 1.15 116

13 Mile Splits

splitdistancetimeaverage speedaverage HR
1 1609.5m 16m 32s 1.62 137
2 1609.9m 19m 54s 1.4 133
3 1610.4m 21m 54s 1.4 136
4 1608.9m 20m 44s 1.46 109
5 1609.6m 21m 42s 1.36 122
6 1609.4m 19m 8s 1.53 123
7 1607.8m 15m 26s 1.74 113
8 1609.9m 18m 58s 1.46 112
9 1609.6m 18m 0s 1.53 137
10 1608.9m 16m 15s 1.65 139
11 1611.4m 20m 21s 1.4 145
12 1607.7m 17m 32s 1.58 119
13 1079.8m 15m 4s 1.25 118

Osmotherly Hike

An 11.6 mile (18.6 km) hike around Northallerton, North York Moors National Park where the average temperature was 1℃.

We started at 8:05 on Saturday and altogether the hike took 3h 32m 32s to complete.

We managed an average pace of 1.516kph with a max of 2.8kph whilst also climbing 294.9 meters of elevation and an average heartrate of 125.4bpm.

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A fresh morning hike around Osmotherly and surround areas.

19 Kilometer Splits

splitdistancetimeaverage speedaverage HR
1 1001.1m 10m 59s 1.52 128
2 1000.5m 9m 11s 1.82 116
3 999m 10m 3s 1.66 109
4 999.7m 11m 14s 1.52 119
5 1000.2m 11m 47s 1.41 147
6 999.7m 13m 32s 1.47 116
7 1000.7m 11m 30s 1.45 123
8 999.7m 15m 35s 1.09 123
9 1000m 11m 41s 1.43 118
10 999.9m 11m 40s 1.43 149
11 999.5m 10m 33s 1.58 129
12 1000.2m 16m 12s 1.34 144
13 999.8m 10m 52s 1.53 137
14 1000m 10m 13s 1.63 111
15 1001.3m 12m 24s 1.44 109
16 998.8m 9m 36s 1.73 121
17 1000.9m 9m 34s 1.74 134
18 1000.6m 9m 42s 1.77 116
19 635.9m 6m 14s 1.7 128

12 Mile Splits

splitdistancetimeaverage speedaverage HR
1 1610.7m 16m 29s 1.63 126
2 1608.4m 15m 49s 1.69 109
3 1609.7m 19m 8s 1.42 135
4 1609.1m 20m 18s 1.48 119
5 1609.1m 22m 33s 1.2 124
6 1610.2m 19m 16s 1.39 132
7 1609m 17m 29s 1.53 134
8 1609.9m 22m 30s 1.43 142
9 1609.1m 16m 34s 1.62 111
10 1608.6m 17m 57s 1.57 116
11 1610.5m 15m 30s 1.76 126
12 933.2m 8m 59s 1.73 125

36th Cleveland Survival

The 36th annual Cleveland Mountain Rescue survival. Starting in Guisborough heading towards Boosbeck then up Birkbrow on to Commondale, Danby and stopping for lunch at the Yorkshire Cycle Hub for a quick lunch. Then we head back towards Castleton and Commondale and back over the moors towards Guisborough Woods and back down to the start!

Esk Valley Loop

So an early start on Saturday saw us heading further afield into the North Yorkshire moors. 

The destination was Castleton Station over in Eskdale, North Yorkshire. The Esk Valley Loop is a famous walk around some beautiful places in the North Yorkshire moors. A ~16 mile loop, some of it along the old Esk Valley Railway

Although 16 mile is a lot of distance to cover, the walk is quite easy with the major incline towards the beginning and the rest just gradually swooping back down towards Castleton Moor Station. 

Roughly 6 mile into the walk you come across The Lion Inn. Situated just off the road is a beautifully set good ol’ English pub.

A quick pit stop in the form of a pint and we were back on our way. This time walking down the old railway track. This is where you can make up some ground from the pub pit stop as the paths are good. 

Following the maps and the GPS you do go a bit off road where the path is barely visable and your making your own way trying to avoid the boggy bits and across the fjord. 

There is plenty of moments around the Esk Valley Loop where you can just stop and take in the amazing views on offer of the moors. 

With the finish line in site you do have to walk on the road a bit (roughly 100 meters) but that’s all. 

Hopefully this walk will improve our fitness a bit ready for next weekends Cleveland Mountain Rescue Survival. Fingers Crossed!! ?

Some Fitbit Data

Duration Steps Distance Pace Altitude Heart Rate
6h 12m 25s 35,061 16.18 Miles 23’01” 2,236 94 bpm

Mile Pace
1 22’40”
2 22’01”
3 21’45”
4 28’05”
5 22’44”
6 22’21”
7 18’57”
8 19’28”
9 18’53”
10 21’07”
11 32’26”
12 26’43”
13 21’01”
14 22’08”
15 23’59”
16 24’21”
0.17 20’41”

Chop Gate to Osmotherley Walk

So today me and @Cadab decided to go and do a point to point walk from Chop Gate to Sheepwash (Osmotherley).

This was one of the first point to point walk that we did across the cleveland way. We parked at Clay Bank car park and got picked up over at Sheepwash car park. It was a cold start to the day, but the weather opened up over the moors. There was numerous ascents and descents but nothing to challenging.

Cairn

We started our hike at 8:31 am and our total duration was 3hr 30mins.

Here is some data tracked from my Fitbit.

Duration Steps Distance Pace Altitude Heart Rate
3h 29m 01s 20,087 9.0 Miles 23’13” 2,210 93 bpm

Continue reading Chop Gate to Osmotherley Walk

Climbing Carrauntoohil

Im not the best at stringing sentences together so here is a little write-up of mine and @Cadab’s climb of Carrauntoohil, County Kerry, Ireland.

An early start on a cold November Friday saw us heading to Leeds Bradford Airport to catch our cheap Ryanair flight to Dublin. We arrived in Dublin around 7.30 and had collected our hire car by 8.00.

Once we had picked up some supplies from a local Tesco (water, fruit, sandwiches and treats) and then a quick McDonalds breakfast we embarked on our 4 hour, 207 mile (333 km) drive to Carrauntoohil.

Continue reading Climbing Carrauntoohil
@Bonxy - 2021