March 6, 2025
So Sunday started with A 13.2 mile (21.2 km) run around Boro Half where the average temperature was 21℃. We started at 9:11 on Sunday and altogether the run took 2h 3m 25s to complete. We managed an average pace of 2.864kph with a max of 4.622kph whilst also climbing 39.6 meters of elevation and […]
March 13, 2017
So, 6 weeks ago, totally spur of the moment, i signed up for a 5K run in aid of the Stroke Association.
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