White House Loop

A 14.3 mile (23 km) walk around Thirsk, North York Moors National Park / York, North York Moors National Park where the average temperature was -1℃.

We started at 8:10 on Tuesday and altogether the walk took 4h 34m 48s to complete.

We managed an average pace of 1.481kph with a max of 2.5kph whilst also climbing 360.6 meters of elevation and an average heart rate of 120.4bpm.

1 / 7

2 / 7

3 / 7

4 / 7

5 / 7

6 / 7

7 / 7

split	distance	time	average speed	average HR
1	1001.4m	13m 23s	1.28	151
2	1000.1m	10m 12s	1.63	122
3	999.6m	13m 26s	1.27	116
4	999m	10m 47s	1.54	124
5	1000m	11m 30s	1.5	118
6	1000.7m	10m 55s	1.53	117
7	999.8m	11m 20s	1.47	118
8	999.8m	14m 45s	1.31	114
9	999.6m	11m 56s	1.4	117
10	1000.5m	12m 14s	1.36	121
11	1000.5m	14m 30s	1.45	126
12	1000.1m	20m 32s	1.51	125
13	999.1m	10m 42s	1.56	115
14	1000.3m	10m 17s	1.62	118
15	1001m	10m 51s	1.54	116
16	999.4m	11m 7s	1.5	116
17	1000.2m	11m 2s	1.51	116
18	999m	10m 45s	1.55	111
19	1000m	10m 24s	1.6	114
20	1000.9m	11m 21s	1.47	123
21	999.5m	10m 59s	1.52	123
22	1000.8m	10m 3s	1.66	116
23	999.9m	11m 42s	1.46	127
24	6.4m	0m 5s	1.28	134

split	distance	time	average speed	average HR
1	1609.9m	19m 33s	1.4	143
2	1608.8m	19m 42s	1.38	117
3	1609.4m	18m 12s	1.51	121
4	1609.9m	17m 44s	1.51	119
5	1609.1m	21m 40s	1.37	114
6	1610.5m	19m 49s	1.35	118
7	1608.9m	21m 0s	1.49	126
8	1608.7m	27m 13s	1.51	119
9	1610.2m	17m 4s	1.57	118
10	1608.8m	17m 30s	1.53	116
11	1609.6m	17m 31s	1.53	114
12	1609.6m	17m 37s	1.52	114
13	1609.5m	17m 38s	1.52	125
14	1608m	16m 47s	1.62	119
15	476.7m	5m 48s	1.37	130

Sam's Space