Malham Cove / Gordale Scar / Janets Foss Loop

So Friday started with a 7.9 mile (12.8 km) hike around Malham Cove / Gordale Scar / Janets Foss Loop where the average temperature was 25℃.

We started at 10:41 and altogether the hike took 3h 42m 10s to complete.

We managed an average pace of 1.147kph with a max of 3.573kph whilst also climbing 379.6 meters of elevation and an average heart rate of 111.3bpm.


Had originally planned to go slightly further but we were cutting it close on our eta back so had to ad hoc our way back. Enjoyable hike though with the weather on our side.

split distance time avg speed avg HR
1 1610.3m 22m 36s 1.22 106
2 1614.6m 34m 19s 0.89 117
3 1609.4m 27m 24s 1.13 118
4 1608.2m 26m 37s 1.24 109
5 1604.5m 20m 30s 1.38 109
6 1609.7m 38m 22s 1.14 107
7 1612.7m 32m 24s 1.02 112
8 1484.3m 19m 58s 1.34 109

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.