An 10.1 mile (16.2 km) hike around White Horse / Sutton Bank where the average temperature was 11℃.
We started at 10:13 on Saturday and altogether the hike took 3h 4m 10s to complete.
We managed an average pace of 1.487kph with a max of 9.44kph whilst also climbing 446.8 meters of elevation and an average heart rate of 111.7bpm.
Freezing. Thats one word that can be used to describe this walk. It was cold, wet and just generally minging. Still managed 10 mile but it took me the rest of the day to warm up.
17 Kilometer Splits
| split | distance | time | average speed | average HR |
|---|---|---|---|---|
| 1 | 1009.5m | 14m 50s | 1.3 | 112 |
| 2 | 997.3m | 10m 22s | 1.6 | 107 |
| 3 | 998.5m | 12m 3s | 1.42 | 110 |
| 4 | 997.7m | 11m 20s | 1.47 | 111 |
| 5 | 1001.2m | 11m 31s | 1.45 | 101 |
| 6 | 1003.9m | 11m 10s | 1.5 | 115 |
| 7 | 994.6m | 11m 25s | 1.45 | 106 |
| 8 | 997.4m | 12m 32s | 1.4 | 110 |
| 9 | 1007.6m | 13m 1s | 1.29 | 114 |
| 10 | 994.3m | 11m 11s | 1.48 | 112 |
| 11 | 1001.4m | 11m 16s | 1.48 | 103 |
| 12 | 1004.7m | 10m 16s | 1.63 | 109 |
| 13 | 1004.5m | 9m 34s | 1.75 | 115 |
| 14 | 988.1m | 10m 24s | 1.58 | 121 |
| 15 | 1002m | 10m 10s | 1.64 | 120 |
| 16 | 1008.8m | 10m 21s | 1.62 | 123 |
| 17 | 166.5m | 2m 44s | 1.02 | 119 |
11 Mile Splits
| split | distance | time | average speed | average HR |
|---|---|---|---|---|
| 1 | 1613m | 21m 14s | 1.39 | 110 |
| 2 | 1606.1m | 18m 18s | 1.49 | 110 |
| 3 | 1612.6m | 18m 40s | 1.44 | 106 |
| 4 | 1609.8m | 17m 56s | 1.5 | 112 |
| 5 | 1607.1m | 19m 43s | 1.4 | 107 |
| 6 | 1608.2m | 19m 44s | 1.36 | 113 |
| 7 | 1610.1m | 17m 55s | 1.5 | 105 |
| 8 | 1618.9m | 15m 44s | 1.71 | 113 |
| 9 | 1612m | 16m 42s | 1.61 | 121 |
| 10 | 1595.9m | 17m 5s | 1.56 | 122 |
| 11 | 84.3m | 1m 9s | 1.22 | 118 |
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